What if I told you that wellness doesn’t just mean the absence of sickness, but also includes your overall health and happiness? Don’t you think you should have this in life? It might sound daunting at first, but holistic wellness – takes into account all aspects of your body, mind, and spirit.

My path to healing began about 8 years ago after becoming aware of certain patterns that were hindering me from fully living my truth. If I had to choose one word to describe my path to healing it would be LIBERATING.