Mental Health and Wellness Community Building Technology and Society Healthcare and Access to Services Inclusion and Equity Stress Management and Self-Care Mindfulness and Relaxation Trauma-Informed Care Social justice and marginalized communities, Mental Health and Wellness, Community Building, Inclusion and Equity Stress, Technology, Social justice, Self-Care Iyana Anderson Mental Health and Wellness Community Building Technology and Society Healthcare and Access to Services Inclusion and Equity Stress Management and Self-Care Mindfulness and Relaxation Trauma-Informed Care Social justice and marginalized communities, Mental Health and Wellness, Community Building, Inclusion and Equity Stress, Technology, Social justice, Self-Care Iyana Anderson

The Importance of Building a Wellness Community in a Technology-Driven World

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National Wellness Month, Holistic Wellness, Beginning Your Wellness Journey Iyana Anderson National Wellness Month, Holistic Wellness, Beginning Your Wellness Journey Iyana Anderson

It's National Wellness Month! Here's How to Get Started on Your Holistic Wellness Journey

What if I told you that wellness doesn’t just mean the absence of sickness, but also includes your overall health and happiness? Don’t you think you should have this in life? It might sound daunting at first, but holistic wellness – takes into account all aspects of your body, mind, and spirit.

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