My Cup is Overflowing!
Last week I took a great deal of time to fill my cup.
I took a few days off of work, I went to a Women’s Empowerment Event, a book sale, had lunch with some friends, and went to the a wellness festival called the So Fresh Fest!
As I reflect on my week, each experience allowed me the opportunity to just be, experience joy, and be in community. My experiences also inspired some new ideas, sparked some new connections, filled my cup, so that I can fill the cups of others, and reminded me of my love for connection and community. As an individual we are powerful, but in community you are not alone, you are welcomed, you are loved, you are safe, you are afffirmed, and you are uplifted.
Community is Power. Community is Collective Wisdom. Community is Love. Well Together is Community.
I say all of this to remind you to make it a daily habit to be proactive with filling your cup, whether in solitude, in community, or in the most simple or extravagant way you want to.
Check out a quick preview of the great vibes from my experience at So Fresh Fest at Branch Brook Park.