Explore Our Solutions

WHO ARE WE

Well Together is a professional services company dedicated to enhancing digital mental health literacy and helping people and communities live with greater balance, awareness, and connection in a constantly connected world.

Through workshops, strategy sessions, and learning experiences, we equip individuals, leaders, and organizations with the knowledge and practical tools to navigate technology mindfully, use AI responsibly, and strengthen authentic human connections in the digital age.

95%

of adults have regular access to technology.

TECHNOLOGY AND MENTAL HEALTH

52%

of US employees believe digital distractions harm their productivity.

22%

of individuals in the U.S. receive mental health services via telemedicine.

88%

Use it for essential tasks like work, communication, and navigation.

The average adult spends 6 hours and 38 minutes per day on screens connected to the internet.

Excessive screen time (3+ hours/day) is linked to 1.5–2× higher risk of anxiety and depression symptoms.

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